Workshops and education programs for carers

Many carers put their own health and wellbeing low on their list of priorities.

Your ability to keep providing care can be greatly affected if your own health deteriorates. We can help you to create a better balance between your responsibilities as a carer and your own personal wellbeing.

Our workshops and programs are provided free to carers and carer support groups across Victoria.

Every care situation is different and we can tailor our sessions to suit different types of carers providing different types of care.

Popular workshops and programs

Some of our most popular workshops are:

• About us – what Carers Victoria offers
• Caring for yourself
• Humour and caring
• Effective communication: back to the basics
• Surviving carer stress
• It’s OK to be assertive
• Respite without tears

We can also offer more extensive education programs:

• Planning for the future – for carers with adult children with a disability
• Assertiveness
• Introductory computer and internet

Find out more

Download our current brochure to find out more.

To book a workshop or series of workshops in your area please contact our Carer Education team . You can also email us.